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Through its light, warmth and
radiant energy, the sun provides the basis for all life on
our planet. The sun stimulates the mind and soul. It
provides a sense of inner-peace and well-being that both
comforts and energizes. When the sun is shining, spirits are
lifted and rejuvenated - and there is not a lot that can get
us down.
The
degree to which you are able to tan is determined by your body's
ability to produce melanin. Melanin is a pigment that is
found in the skin - except for the palms of the hands, souls
of the feet and lips. Melanin is produced through cells
called melanocytes. Differences in skin color and degrees of
tanning are attributed to the amount of melanin the cells
can produce. The actual tanning process, whether using
indoor tanning equipment or tanning outdoor in the sun,
begins when the melanocytes are stimulated by ultraviolet
(UV) light. Exposure to UVB stimulates the melanocytes and
leads to the formation of pigment granules. Exposure to UVA
oxidizes the pigment causing the skin to tan. Tanning occurs
in two phases. The first phase is IPD or Immediate Pigment
Darkening. This is most noticeable in darker skinned
individuals who have a higher degree of melanin already
present in their skin. IPD may fade quickly after the first
tanning sessions. As exposure times increase, the IPD will
last longer. (Not all skin types experience IPD.) The actual
biosynthesis of melanin in the skin requires 3 to 8 days to
develop. Accordingly, phase two of the tanning process is
known as Delayed Tanning. As your tanning sessions continue
in accordance with the schedule for your skin type, a steady
migration to the skins surface of newly formed, darkened
pigment begins. This allows you to maintain your tan with
just one or two sessions per week. The calculated
combination of UVA and UVB administered in accordance with
exposure schedule for your skin type allows the tanning
process to occur within the controlled environment of the
tanning system.
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There is little doubt that
having a tan can positively influence your entire outlook on
life. For example, many people realize that having a tan
makes them feel and appear slimmer. Why? Because dark skin,
like dark clothing absorbs light. Light colors (white
especially) actually reflect light and make you appear
larger. In fact, many health clubs and weight loss centers
observe that people who tan in conjunction with a fitness
program are more apt to stay with the program longer than
those who do not tan. The reason? People who tan may begin
to see a noticeable change in their appearance faster than
those who do not tan. For years you have been told 'if you
want to look slimmer wear something dark' - now you know
why! Having a tan can also be a real confidence builder. For
example, having a tan 'before' you vacation at a tropical
resort allows you to blend in with the crowd - and not stand
out like a tourist! At the same time having a tan in the
middle of the winter draws positive attention and is an
indication of an active, energetic and successful lifestyle.
Indoor tanning allows you to change your appearance, look
good and feel great by doing virtually... Nothing! |
Classification of Skin Types
Depending on skin type,
people react differently to sunlight. When tanning in
natural sunlight and on sunbeds, it is important to know
your own particular skin type. Skin types around the world
have been classified into six different groups.
Skin type I:
Usually bright white skin;
blue or green eyes, red hair, many freckles. Usually of
English, Irish or Scottish heritage. This skin type always
burns, never tans and should neither tan indoors nor
outdoors.
Skin type II:
Beige skin; brown, blue or
grey eyes; blonde or light brown hair and some freckles.
Usually of English, Scottish or Scandinavian heritage.
This skin type always burns but sometimes tans.
Skin type III:
Light brown skin; brown eyes
and hair. Usually of Central European heritage. This skin
type sometimes burns but always tans.
Skin type IV:
Light brown or olive skin,
dark brown eyes and hair. Usually of Mediterranean,
Oriental or Hispanic heritage. This skin type sometimes
burns and tans readily.
Skin type V:
Brown skin, dark brown hair
and eyes. Usually of Indian, American Indian, Hispanic or
African heritage. This skin type rarely burns and tans
easily.
Skin type VI:
Black skin, black-brown eyes
and hair. Usually of African, African-American or
Aborigines heritage. This skin type rarely sunburns.
Tanning Tips
- Never try to hurry a tan
and always use common sense. This is the most important
rule. In other words: never sunbathe more than once a
day. As a rule of thumb: up to ten sessions in two to
three weeks. The tan achieved will then be retained by
sunbathing once or twice a week.
- If you are taking
medications, please be aware that certain medications
may be photosensitive. That is, they may cause an
adverse reaction when the body is exposed to UV light.
Always consult your physician if you have any questions
or concerns.
- Before tanning, remove all
cosmetics from your skin and take off all jewelry.
- Before and after tanning
use skincare products to keep an attractive tan looking
good for longer.
- Follow the recommended
exposure schedule for your skin type. It should be
listed on the front of the tanning unit. Consult with
the salon staff who will advise you on proper
procedures.
- Keep your eyes closed and
always wear protective goggles while tanning. Contact
lenses should be removed prior to tanning.
Frequently Asked Questions
What do I do if I get
sunburned?
Depending on the degree of
burn, you should always consider consulting a physician as
a precautionary measure. In many cases, the best thing to
do is to avoid further exposure from UV, apply
moisturizing skin care products and allow the sunburn to
subside. This may take several days. You should also drink
plenty of fluids, rest and avoid physical exertion.
Are children and people
with skin type I allowed to tan on a sunbed?
Children and people with skin
type I react with extreme sensitivity to the sun and are
advised by dermatologists to avoid tanning.
How can I keep my tan?
After achieving your tan, you
should be able to maintain your color with just one or two
sessions per week.
Why doesn’t the skin
tan the same all over?
The insides of the arms and
legs do not tan as readily because they contain fewer
pigment-forming cells than the skin on the rest of your
body. The face does not tan as readily because it has a
naturally thicker layer. Freckles contain higher amounts
of pigment and therefore become darker much more quickly
than other areas of the skin. Areas of the skin that are
subject to contact pressure points, such as the shoulder
blades, are poorly supplied with blood and oxygen. This
may reduce or limit the tanning process on these parts of
the body.
How long will my tan
last?
For a tanning bed tan - about
2 to 4 weeks after the last sunbathing session. The
upper-most skin cells are gradually shed as a result of
the natural process of skin renewal. The skin will have
renewed itself after approximately 28 days. Looked after
properly with tan extending lotions a tan can be preserved
longer. Our VERSASPA ®
instant tans last
up to 7 days.
Can I tan on a sunbed
and sunbathe outdoors on the same day?
This should be avoided.
Overexposure to ultraviolet light in any form can lead to
sunburn.
Why do I have to follow
the recommended exposure schedule?
By adhering to the schedule
your tan should develop gradually without the adverse
effects associated with overexposure. Abusing the
schedule, that is, tanning for periods longer than
recommended or attempting to accelerate the schedule, may
result in damage to the cells. This in turn can actually
limit or prevent the tanning process.
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